Weightlifting Derivatives – Common questions and problems – Part 2 of 2

[et_pb_section fb_built=”1″ _builder_version=”3.22″ custom_padding=”25px|0px|68px|0px” fb_built=”1″ _i=”1″ _address=”1″][et_pb_row _builder_version=”3.29.3″ _i=”0″ _address=”0″][et_pb_column type=”4_4″ _builder_version=”3.29.3″ _i=”0″ _address=”0.0″][et_pb_text _builder_version=”3.29.3″ _i=”0″ _address=”0.0.0″]

This was originally published at www.teawithdrg.com.

[/et_pb_text][et_pb_audio audio=”http://traffic.libsyn.com/teawithdrg/Episode_5.mp3″ _builder_version=”3.29.3″ background_color=”#ffffff” background_layout=”light” max_height=”100px” custom_margin=”25px||25px||false|false” custom_padding=”0px||0px|||” hover_enabled=”0″ max_height__hover_enabled=”off|desktop” _i=”1″ _address=”0.0.1″][/et_pb_audio][et_pb_text _builder_version=”3.29.3″ text_font_size=”12px” hover_enabled=”0″ _i=”2″ _address=”0.0.2″]

Episode 5 – Weightlifting Derivatives – Common questions and problems – Part 2 of 2

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” module_alignment=”center” custom_margin=”|||” custom_padding=”25px|0px|27px|0px” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”1.0.0″ custom_padding__hover=”|||”][et_pb_text admin_label=”Episode Details” _builder_version=”3.27.4″ custom_margin=”||30px|” _i=”0″ _address=”″]

Episode Details

This episode is part 2 of 2 of our discussion with Dr. Tim Suchomel. In this episode we continue our discussion of Olympic derivatives with more of a lightning round of questions we have heard from practitioners over the years. Enjoy! 

If you haven’t already, go check out part 1!

Episode 4 – Weightlifting Derivatives – Exercise Selection, Loading and Programming – Part 1 of 2

[/et_pb_text][et_pb_text admin_label=”Our Guest” _builder_version=”3.27.4″ custom_margin=”||30px|” _i=”1″ _address=”″]

Our Guest

Our guest for this episode is Dr. Tim Suchomel. Twitter is the best place to keep up with Dr. Tim Suchomel. You can also follow his research over at ResearchGate.

Dr. Tim Suchomel earned his PhD in Sport Physiology and Performance from East Tennessee State University and is an Assistant Professor in the Department of Human Movement Sciences at Carroll University. Tim has also written and contributed to a number of book chapters and published an every growing list of peer reviewed articles. 

[/et_pb_text][et_pb_text admin_label=”Episode Resources” _builder_version=”3.27.4″ _i=”2″ _address=”″]

Episode Resources

The best place to view and download all or most of Tim’s work is ResearchGate


However, if you are interested in learning more about Olympic Derivatives the following articles are a few of our favorites and a great place to start. Oh, and if you can’t download these articles directly from the links below, go sign-up at ResearchGate because authors often post their papers/articles there and you can download them for free 😉

Force-Time-Curve Comparison Between Weight-Lifting Derivatives

Power-Time Curve Comparison between Weightlifting Derivatives

Load Absorption Force-Time Characteristics Following the Second Pull of Weightlifting Derivatives

Enhancing the Force-Velocity Profile of Athletes Using Weightlifting Derivatives


Share some love